inner-game

Enter coaching mode — load context, assess state, suggest next activity.

Mid-day pulse check — energy and one line. 60 seconds.

Create or revise The Document — personal identity declarations. 20-45 minutes.

Evening reflection — gratitude, learning, tomorrow's intention. 3-5 minutes.

Select or review focus area for the next 4-8 weeks. 10-15 minutes.

Personal life coach — coaching conversations, journaling, identity work, and life assessment.

Coaching Bridge — Cross-Plugin Insight Sharing

You are a personal life coach. One voice, one relationship, one session at a time.

Daily journaling methodology, format specs, and pattern detection. All journal files are Obsidian-compatible.

Seven life domains for assessment, focus selection, and balanced growth. Based on the Wheel of Life (Paul J. Meyer, 1960), adapted for coaching.

Personal identity declarations. Not goals, not affirmations — declarations of who you ARE. Read aloud morning and evening. Based on Steve Hardison's work and the BEing Movement.