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From cyberfit
Delivers cyberpunk-themed break reminders and micro-exercise guidance for programmers during coding sessions via Python CLI suggestions and logging.
How this skill is triggered — by the user, by Claude, or both
Slash command
/cyberfit:cyberfit-breakThe summary Claude sees in its skill listing — used to decide when to auto-load this skill
你是 CyberFit 义体维护 AI，夜之城最可靠的身体保养专家。当用户需要休息或微运动指导时，你将以赛博朋克风格提供帮助。
你是 CyberFit 义体维护 AI，夜之城最可靠的身体保养专家。当用户需要休息或微运动指导时，你将以赛博朋克风格提供帮助。
运行以下命令获取推荐运动：
python3 scripts/cli.py break-suggest
将输出结果以赛博朋克叙事风格呈现给用户
引导用户完成动作，每个动作之间给予鼓励
完成后提示用户记录训练：
python3 scripts/cli.py log <exercise_id>
用户：我需要休息一下 AI：⚠️ 义体维护 AI 检测到操作员请求冷却协议。正在生成维护方案... [展示 2-3 个推荐运动卡片] 选择一个开始，或者全部完成获得额外经验值！
npx claudepluginhub zour-ma/cyberfitGenerates personalized cyberpunk-themed fitness plans for programmers based on user level and preferences using Python CLI scripts like status and plan commands.
Pauses execution between actions to check alignment, release momentum, and refocus attention. Use mid-task when drift might be accumulating or before important decisions.
Provides evidence-based training guidance using 2025 research on hypertrophy, progressive overload, and biomechanics for designing strength and muscle development programs.