Generates SEO-friendly podcast show notes from transcripts or summaries, including episode description, takeaways, timestamps, guest bio, and links.
How this skill is triggered — by the user, by Claude, or both
Slash command
/autopunk-media-skills:show-notes-generatorThe summary Claude sees in its skill listing — used to decide when to auto-load this skill
Generates complete, SEO-friendly podcast show notes from a transcript or episode summary — including episode description, key takeaways, timestamps, guest bio, and links section — ready to paste into a podcast host platform.
Generates complete, SEO-friendly podcast show notes from a transcript or episode summary — including episode description, key takeaways, timestamps, guest bio, and links section — ready to paste into a podcast host platform.
Required: Episode title; either a transcript (full or partial) or a 6–10 sentence episode summary covering the main topics discussed Optional: Guest name and bio (or bio to include); links mentioned in the episode; sponsor information; show social handles; podcast platform links (Apple Podcasts, Spotify, etc.) for the boilerplate section; whether timestamps are needed; target keyword for SEO
Complete show notes structured with labeled sections: Episode Description, Key Takeaways, Episode Highlights (with timestamps if available), Guest Bio, Links & Resources. Total length: 350–550 words plus links section. Written for skim-readers: front-loaded value, bullet-point takeaways, clean link formatting. Plain text that pastes cleanly into any platform. Output ends with a brief "Next Step" note specifying the immediate action: paste into podcast host platform, add real URLs to link placeholders, or use episode-summary-writer if the source material was a summary rather than a full transcript.
Episode title: The Sleep Science That's Changing How Doctors Treat Insomnia Guest: Dr. Yael Kaminsky, sleep medicine researcher and author Episode summary: The conversation covers: why CBT-I (cognitive behavioral therapy for insomnia) outperforms sleep medication in long-term outcomes but is rarely prescribed; how the brain consolidates memory during REM sleep and what sleep deprivation does to that process; practical sleep hygiene myths vs. what the evidence actually supports; why sleep disorders are dramatically underdiagnosed in women; and the guest's current research into sleep and Alzheimer's risk. Guest bio: Dr. Yael Kaminsky is a sleep medicine researcher and author of "The Rested Brain." She leads the sleep and cognition laboratory at a major research university and consults with hospitals on insomnia treatment protocols. Instagram: @yaelkaminsky (fictional). Website: yaelkaminsky.com (fictional). Links: Her book "The Rested Brain," her lab's website Keyword: CBT-I insomnia treatment Timestamps available: No
Episode Description
CBT-I — cognitive behavioral therapy for insomnia — consistently outperforms sleep medication in clinical trials, but most patients with insomnia never hear about it. In this episode, sleep medicine researcher Dr. Yael Kaminsky explains why, and what the evidence actually says about how we sleep, why we struggle, and what genuinely helps.
We talk about memory consolidation during REM sleep, why sleep disorders are dramatically underdiagnosed in women, and the growing body of research linking chronic sleep disruption to long-term cognitive risk. Dr. Kaminsky also breaks down which pieces of standard sleep hygiene advice are evidence-based — and which ones aren't.
Key Takeaways
Episode Highlights
(Timestamps unavailable — refer to full episode for segment locations)
About Dr. Yael Kaminsky
Dr. Yael Kaminsky is a sleep medicine researcher and author of The Rested Brain. She leads the sleep and cognition laboratory at a major research university and consults with hospitals on insomnia treatment protocols.
Follow her: Instagram @yaelkaminsky | yaelkaminsky.com
Links & Resources
npx claudepluginhub ur-grue/autopunk-media-skills --plugin autopunk-media-skillsGenerates publication-ready podcast show notes including episode summary, timestamped chapter markers, key takeaways, guest bio, and links, formatted for hosting platforms and listener discovery.
Extracts transcripts from podcasts or YouTube videos and synthesizes actionable takeaways, core arguments, and guest insights into scannable show notes.
Generates YouTube and podcast SEO packages (titles, descriptions, tags, chapters) with live-researched keywords. Audits underperforming content.