doctor-triage

xexr's Claude Code Marketplace

Personal plugins and skills for Claude Code.

Overview

Plugin	Description
Identity	A system for intentional identity change through transformation sessions, daily interrupts, and weekly synthesis.
Design to Beads	Convert design documents and PRDs into beads issues with lossless conversion and validated dependencies.
Review Documentation	Multi-LLM documentation review for catching inconsistencies and codebase mismatches.
Review Implementation	Multi-LLM implementation review for verifying code matches spec and tracking completion.
Beads Upstream Sync	Fork maintenance for beads - upstream sync, cherry-pick management, and branch cleanup.
Gastown Upstream Sync	Fork maintenance for gastown - upstream sync, cherry-pick management, formula sync, and branch cleanup.
Epic Delivery	Deliver beads epics through polecats and the refinery with wave-based dispatch, monitoring, and quality gates.
Gastown Rig Setup	Add Git repos as Gas Town rigs with Dolt-native beads, including .beads/ seeding workaround.
Doctor Triage	Diagnose and fix gt/bd workspace health issues with guided triage and optional upstream bug capture.
Feature Branch PR	End-to-end workflow for creating feature branch PRs against upstream from your fork.

Installation

Add this marketplace to Claude Code:

/plugin marketplace add xexr/marketplace

Available Plugins

Identity

A system for intentional identity change based on this insightful article by Dan Koe.

Install:

/plugin install identity@xexr-marketplace

The Core Insight

Identity precedes behavior. You don't change what you do and hope to become someone different - you become someone different and your actions follow.

All behavior is goal-oriented, including self-sabotage. The patterns you want to break are protecting something. This system helps you surface what, then reconstruct around what you actually want.

How It Works

The plugin creates a three-part feedback loop:

transformation → framework.md
      ↑              ↓
synthesis ←←← interrupt-log.md ←←← interrupts

1. Transformation (45-60 min, monthly/quarterly)

A guided excavation session. You'll write freely about dissatisfactions, patterns, and gaps. Claude probes beneath surface answers, builds a vivid anti-vision of the future you're avoiding, surfaces the protective identity keeping you stuck, then pivots to construct your vision and identity statement.

Output: A personal framework document with your anti-vision, the pattern you're breaking, core identity statement, role-specific identities, and concrete daily actions.

2. Interrupt (2-3 min, daily)

Quick reality checks throughout your day. Claude asks what you're doing and what you're avoiding, reflects your own framework back at you, and logs the moment.

Set phone reminders to invoke /identity interrupt at key points in your day. Each interrupt catches you in actual behavior - not what you think you do, but what you actually do.

3. Synthesis (10-15 min, weekly)

Analyzes your interrupt logs to surface patterns you can't see from inside them:

• When does your old pattern show up? (time of day, triggers, situations)
• What are your escape routes? (specific avoidance behaviors)
• What conditions make alignment easier?

Shows your alignment trend over time, tests whether your identified pattern was accurate, and suggests framework refinements based on real data.

Commands

Command	Duration	Purpose
/identity	-	Show menu and overview
/identity transformation	45-60 min	Deep excavation session
/identity interrupt	2-3 min	Daily reality check
/identity synthesis	10-15 min	Weekly pattern review
/identity setup	2 min	Configure output path

First Run

On first use, you'll configure where to save your framework and logs. You can optionally initialize git to track your evolution over time.

What to Expect

The transformation session is uncomfortable by design. The anti-vision work makes the cost of not changing viscerally real. That discomfort is the engine for change.

The interrupts are where the real work happens - daily friction against the old pattern. The synthesis is where you see progress and refine your understanding.

This isn't a productivity hack. It's identity work with a feedback loop.

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Design to Beads

Convert design documents, PRDs, and task lists into beads issues with lossless conversion, proper epic hierarchy, and validated dependencies.