cortex

Capture conversation summaries and web content to daily notes. Use when user says "save this", "summarize", "capture notes", or pastes a URL without context.

Manage indicators and metrics in the Engage Analytics dbt project. Use when working with healthcare analytics indicators, adding new metrics, creating questionnaire response models, or understanding the metrics architecture. Triggers on requests involving indicator creation, metric definitions, questionnaire data models, PHQ-9/GAD-7 scores, mwTool eligibility, or dbt model development for Engage.

Log and analyze workouts. Use when the user wants to (1) record a workout at the gym via conversation, (2) parse workout markdown files to CSV, (3) query exercise history with DuckDB, or (4) track fitness progress. Triggers on "log workout", "record workout", "track workout", "add exercises", "what did I lift", etc.

Create data visualizations using Observable Plot's declarative grammar of graphics

Authoring WhatsApp Business Flows with validation, component guidance, and server integration patterns. Use when building conversational experiences, collecting user data, implementing conditional logic, or integrating with backend endpoints.