{"name":"wolbyworld-jet-lag-protocol","owner":{"name":"ClaudePluginHub"},"plugins":[{"name":"wolbyworld-jet-lag-protocol","source":{"source":"github","repo":"wolbyworld/jet-lag-protocol"},"description":"Two-pass circadian phase-shift planner for an upcoming flight. Pulls wearable data, runs a four-question consultation, and generates a personalized day-by-day light/sleep/melatonin/caffeine plan plus an interactive HTML chart. Built from primary sleep-medicine literature; every numeric constant traces back to a specific paper.","version":"0.2.0","strict":true,"keywords":["jet-lag","circadian","sleep","travel","melatonin","chronotherapy","phase-shift","wearable"],"category":"deployment"}]}