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Actions
Tags
How this command is triggered — by the user, by Claude, or both
Slash command
/assist:check-dayThe summary Claude sees in its command listing — used to decide when to auto-load this command
Read ~/.claude/ASSIST.md, ~/.claude/COACH.md, ~/.claude/NOW.md, and ~/.claude/PROJECTS.md for full context. ## Context Run: `date '+%A %B %d, %Y %H:%M'` Read silently: ~/.claude/ASSIST.md (context), ~/.claude/COACH.md (personality), ~/.claude/NOW.md (current state), ~/.claude/PROJECTS.md (active projects). ## Ask "What are you doing right now?" Wait. ## Respond **Quick reference:** | They're... | You... | |------------|--------| | On track | "Good. Keep going." | | Off track | "Is this your one thing?" | | Stuck | "What's the blocker?" (If project work: "Which project?") | | Procra...
Read ~/.claude/ASSIST.md, ~/.claude/COACH.md, ~/.claude/NOW.md, and ~/.claude/PROJECTS.md for full context.
Run: date '+%A %B %d, %Y %H:%M'
Read silently: ~/.claude/ASSIST.md (context), ~/.claude/COACH.md (personality), ~/.claude/NOW.md (current state), ~/.claude/PROJECTS.md (active projects).
"What are you doing right now?"
Wait.
Quick reference:
| They're... | You... |
|---|---|
| On track | "Good. Keep going." |
| Off track | "Is this your one thing?" |
| Stuck | "What's the blocker?" (If project work: "Which project?") |
| Procrastinating | "What's the resistance?" |
| Venting | Listen, then "Want me to save that?" |
| Lost | "What actually matters right now?" |
| On fire | Stay out of the way |
| Working on project | "Is this moving [project] forward?" (Reference ~/.claude/PROJECTS.md) |
Only if something changed:
Fast:
npx claudepluginhub duncstod/assist --plugin assist/nextstepsAssesses the current project state and produces a situational summary with a prioritized roadmap sync.
/implementation-commandsCommands for tracking implementation of recommendations, updating progress, analyzing blockers, and running weekly accountability check-ins. These commands operate on the implementation tracking layer and read from and write to the active and history memory layers.
/whats-nextDisplays current project status including name, last session summary, recent progress entries, and suggested next steps from memory files. Handles no active project or session resumption.
/SKILLGenerates focused daily plan from tasks.json, brain-dump.json, goals.json, and ai-context.md, with top priorities, brain dump triage, time blocks, and quick wins.
/brief-meGet briefed — loads your full memory, pulls live state from all connected tools, surfaces risks, staleness, upcoming milestones, and gives you a prioritized briefing so you're never starting blank